Ep 5: "When They Leave: A Sibling's Journey Through College Goodbyes."

If you are a sibling (or a parent) of a teen leaving for college this fall, you might be feeling many mixed emotions. Know this is normal...for good reason, life is changing for the entire family! You might be wondering, "What happens to us now?"

In this episode, I break down a few of the common emotions, provide some coping strategies and finally, list a few resources that may wish to seek out beyond this episode.

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Episode Resources:

Books

- My Sibling is Moving to College: A Social Story by TPT

- Fangirl by Rainbow Rowell

- Your Big Sister's Guide to Surviving College by Christie Glascoe Crowder

Online

teenlife.ngo/supportgroups

Mindfulness Apps - Headspace or Calm

Family Apps - Cozi or Google Calendar

Check out mrshamiltonsroom.com for FREEBIES...

• College Essay Thought List HERE
• Balance Reflection Worksheet HERE

ONE-ON-ONE TUTORING

• Work with me one-on-one to fine tune that college or school essay.