Dive deep into the world of mindset with my latest podcast episode, where I dissect what 'mindset' truly means and how it shapes our lives.
Explore the groundbreaking work of Carol Dweck and discover the differences between a fixed and growth mindset. Learn how our brains process experiences, and the narratives we craft that influence our decisions, reactions, and self-perception.
Are you inspired by others or jealous of their achievements?
Does feedback uplift you or pull you down?
These simple questions can reveal a lot about your mindset. Tune in to understand how self-awareness and emotional mastery play crucial roles in shaping our life narratives.
Plus, catch tips on how you can actively shift from a fixed to a growth perspective, and why it's essential.
Don't miss our actionable insights on recognising patterned behaviours, and why practicing self-awareness can be the key to personal evolution. Stay tuned until the end where we tease our next discussion on values.