EP 10: Lonely vs. Alone: Navigating Solitude and Social Connection

In this episode of Moxie Musings, I delve deep into the distinction between feeling "lonely" and being "alone." 

While the two might seem synonymous, they have vastly different implications on our mental health and well-being. I'll explore the positive aspects of solitude, the detrimental effects of loneliness, and how society's perceptions influence our understanding of these states. 

Drawing from research, personal anecdotes, and expert insights, join me on this enlightening journey of self-awareness and relationship understanding.