This podcast episode, recorded live from the Michigan Runner Girl Winter Weekend Getaway Jan. 19-21, features host Heather Johnson Durocher in conversation with Jackie Fiegel, a life coach and certified Pilates and yoga teacher, and Dr. Tina Metropoulos, a physician and certified yoga teacher.
The conversation touches on going through difficult times in a long-term partnership (and what it looks like to come out the other side of this pain), parenting both young and older kids, getting to know ourselves so we can live the life we want the most, finding and nurturing our female friendships, and feeling connected to others in what can feel like a strange, disconnected and divisive world.
This episode of the Moving Through podcast was recorded live at the Ralph A. MacMullen Conference Center on the shores of Higgins Lake in snowy, picturesque northern Michigan.
Please let Heather know what you think of this conversation by joining the Moving Through community at MovingThrough.Substack.com or emailing Heather at [email protected] . (If you really liked the show, please share a review and and subscribe to the show, which helps other people find the podcast.)
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