Sensory Gratitude Meditation
- Author
- Muse Creative Arts Therapy
- Published
- Tue 08 Nov 2022
- Episode Link
- None
Gloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch.
------------------------------------------------------------------------
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
