Self Exploration 1: Tools
- Author
- Muse Creative Arts Therapy
- Published
- Wed 31 Aug 2022
- Episode Link
- None
In this episode Karin and Gloria discuss aspects of self exploration and embracing change in adult life. This conversation was edited down from more than an hour of stories to reinforce ideas we've discussed in other podcast episodes:
- Openness
- Discernment
- Honesty
- Humility
There were several "probably"s and "really"s on repeat near the end. We'll likely come back to this topic as we consider it essential to mental wellness.
