Moving Forward with the Wealth of Wellness

Join Jen as she shares A LOT about the journey of wellness in a system that doesn't provide for preventative care and you have to do the learnings and work for yourself. She's got a lot of words.

From therapy to coaching to NLP to Goop to breath work to meditation to cold plunge to the power of our minds, hear about her journey of healing and wellness and her passion to help others.

As a 200 hour certified Yoga Instructor and certified group fitness instructor since 1999, Jen always used exercise to manage her mental health and stress. She has experienced the health impact of chronic stress and has been on a journey of learning and healing in the past decade.

Her passion of helping people goes beyond helping people buy and sell real estate. It's about investing in people and helping invest in themselves...in so many ways...to live out their one life out loud.

Check out Ladies Living Out Loud Community and their monthly meet ups ⁠Ladies Living Out Loud | Facebook⁠