Moving Forward with Kristen

Welcome back to another episode of Moving Forward with Jen Baker! Join and her friend Kristen share about the journey of evolving, growing, changing, and see how working on yourself changes everything around you and it's the greatest work you can do.

Kristen lives in Utah and is an architect by trade. But she also has a full life being a wife, mom, and grandma. When she felt stuck and unhappy, she decided to do something about it and started a wellness journey several years ago that changed her life and all of her relationships.

She is still moving forward, but she's taking other women with her. She's coaching wellness and mindset to help other women live their best life and live it out loud fully.