Endarkenment - 5 days of darkness

In December 2024 I embarked on a 5 day solo retreat in a dark room. 

It was the most challenging experience I’ve ever had. Also the most profound .

This chat is with Adrien, my neighbor, and was recorded the same day I left the retreat.  It was my first time sharing my experience with anyone . So I hope you find it insightful and if you are drawn to the darkness I hope it helps you find clarity . 
I couldn’t have done this without the loving support of Hesam and Josephine @innerpatience . So if you’re interested I recommend you check them out