Episode 6: Why Resolutions Don't Work...And What Does.

It's a common annual tradition of sorts. The year ends, and new resolutions are made. Yet, for most people, nothing becomes of those resolutions. Why? On this episode of Movement is Medicine podcast we go over resolutions, goal setting, and how to effectively accomplish what you set out to do. Tune in! Connect with the Recharge team: [email protected] 

Follow on social: Instagram Explore Recharge: www.rechargexfit.com