Episode 51: Can Weight loss Be Simple AND Effective?!
- Author
- Recharge, LLC
- Published
- Thu 20 Jul 2023
- Episode Link
- https://movementismedicine.libsyn.com/episode-51-can-weight-loss-be-simple-and-effective
For many people losing weight is a seemingly impossible challenge. Why is that? Let's discuss the science behind weight loss and how to best approach it.
