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Episode 39: Don't Get Infected with Resolution-itis

Author
Recharge, LLC
Published
Tue 10 Jan 2023
Episode Link
https://movementismedicine.libsyn.com/episode-39-dont-get-infected-with-resolution-itis

Happy 2023 friends!

As the calendar turns, so does our motivational push to change. Why does this happen? And can we successfully leverage this unique time period for our sustainable benefit?

Find out the answers on todays podcast with returning special guest Jim O'Neill from www.journeymindfulness.com

Watch this episode on YouTube: https://youtu.be/PJiYHsdGnbI 

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Email us: [email protected]  Website: www.rechargexfit.com 

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