Episode 34: Stretching is USELESS...AND What You Can Do Instead.
- Author
- Recharge, LLC
- Published
- Wed 12 Oct 2022
- Episode Link
- https://movementismedicine.libsyn.com/episode-34-stretching-is-uselessand-what-you-can-do-instead
There's something about the idea of stretching that makes it both the missing link in your health chain, and yet also something you dont want to do. The good news? It doesnt matter. Why? The answer on the podcast. Tune in!
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Email us: [email protected] Website: www.rechargexfit.com
