Episode 31: Is Going To The Gym A Waste of Time?
- Author
- Recharge, LLC
- Published
- Wed 24 Aug 2022
- Episode Link
- https://movementismedicine.libsyn.com/episode-31-is-going-to-the-gym-a-waste-of-time
Do you go to the gym? If you do, why? Is there an actual benefit of going to the gym to workout? On this episode of Movement is Medicine podcast, we discuss it.
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