Episode 26: Dealing with Training (and Life) Speed Bumps
- Author
- Recharge, LLC
- Published
- Wed 15 Jun 2022
- Episode Link
- https://movementismedicine.libsyn.com/episode-26-dealing-with-training-and-life-speed-bumps
You will experience challenges. It's inevitable. Whether it's training, pain, or life--they will happen. How you handle them, will largely be determined by your mindset, outlook, and established behaviour patterns. On this episode of Movement is Medicine podcast, the Recharge team break down strategies to recognize and deal with life's speed bumps.
TUNE IN!
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