Episode 2: What is Fitness?
- Author
- Recharge, LLC
- Published
- Tue 23 Nov 2021
- Episode Link
- https://movementismedicine.libsyn.com/what-is-fitness
Do you want to be fit? Or maybe in shape? What does that mean? On this episode of Movement is Medicine Podcast we begin to delve into fitness-- what it is and what it isnt.
