Episode 16: Give Me Fuel, Give Me Fire, Give Me Gains That I Desire
- Author
- Recharge, LLC
- Published
- Wed 16 Mar 2022
- Episode Link
- https://movementismedicine.libsyn.com/episode-16-give-me-fuel-give-me-fire-give-me-gains-that-i-desire
Machines need fuel to power them. Your body is an incredible and nuanced machine. Let's talk about how to fuel it for max effectiveness.
On this episode of Movement is Medicine podcast, the team discuss nutrition and foundations of fueling your body.
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