Episode 15: LIES!!! Common Fitness Myths Debunked
- Author
- Recharge, LLC
- Published
- Wed 09 Mar 2022
- Episode Link
- https://movementismedicine.libsyn.com/lies-common-fitness-myths-debunked
When talking about fitness you'll have a hard time not bumping into half-truths or full out myths. It's pervasive, which makes it harder to differentiate truth from falsehood. On this episode of Movement is Medicine podcast, the Recharge crew debunk a few common fitness and health myths. Tune in!
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