Episode 14: Just Keep Pulling...Just Keep Pulling...
- Author
- Recharge, LLC
- Published
- Thu 24 Feb 2022
- Episode Link
- https://movementismedicine.libsyn.com/episode-14-just-keep-pullingjust-keep-pulling
When you think about a pulling movement pattern, what comes to mind? Hopefully a lot. One of the most fundamental pulling exercises in the pull up. It's also a bucket list exercise for many people. On this episode of Movement is Medicine podcast, we go over the pulling movement pattern. Many variations of pulling. And how you can do a pull up---today! Tune in!
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