93: The Low Back, Part 2; w/ Dr. Stuart McGill
- Author
- Ryan DeBell
- Published
- Thu 18 Oct 2018
- Episode Link
- https://themovementfix.libsyn.com/93-the-low-back-part-2-w-dr-stuart-mcgill
Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness
