1. EachPod

22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT

Author
Ryan DeBell
Published
Wed 06 Apr 2016
Episode Link
https://themovementfix.libsyn.com/tmf-podcast-ep-22

John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health

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