149 - Chris Duffin - Minimal Effective Dose of Powerlifting
- Author
- Ryan DeBell
- Published
- Thu 01 Oct 2020
- Episode Link
- https://themovementfix.libsyn.com/149-chris-duffin-minimal-effective-dose-of-powerlifting
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
