145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
- Author
- Ryan DeBell
- Published
- Wed 12 Aug 2020
- Episode Link
- https://themovementfix.libsyn.com/145-building-strength-maintaining-movement-capacity-recovering-from-injuries-jordan-shallow-dc
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
