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143 - Barbells and Strength Training for Health - Michael Mash, DPT

Author
Ryan DeBell
Published
Wed 29 Jul 2020
Episode Link
https://themovementfix.libsyn.com/143-barbells-and-strength-training-for-health-michael-mash-dpt

Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.

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