112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander
- Author
- Ryan DeBell
- Published
- Thu 26 Sep 2019
- Episode Link
- https://themovementfix.libsyn.com/112-a-holistic-approach-to-movement-and-health-w-aaron-alexander
Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship
