Episode 7 : Speed Work
- Author
- Macy Heetland
- Published
- Tue 30 Jun 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/move-with-mace/episodes/Episode-7--Speed-Work-eg4cn0
Want to become a stronger, faster, more efficient runner? Join me this week to learn some tips and tricks along with some speed workouts to get you on your way to stronger and faster.
Follow me on Instagram: https://www.instagram.com/move_with_mace/
Now, Lace up and get Moving!
