Episode 102 - Friday Foods - Avocado, OJ and Yogurt: 3 Fast and Healthy Soups Anyone Can Make

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Avocado soup? Yogurt? Orange Juice?  Crazy?  No, just healthy. When you're on a time crunch, these soups are so easy to make. Grab some chicken (or not) and make these easy veggie soups by adding some very healthy ingredients.

Staples MUST HAVES:

Garlic
Lemon
Ginger

Ingredients: (includes the staples/MUST HAVES above)

Chicken
Celery
Onion
Spinach
Carrots
Sweet Potato (optional)

Ingredients are the same for all 3 soups except you add:

Avocado in the 1st soup
Plain Yogurt in the 2nd
Orange Juice in the 3rd

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