Motocross Training
A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!
- Update frequency
- every 20 days
- Average duration
- 21 minutes
- Episodes
- 65
- Years Active
- 2019 - 2025
What Football Taught Me About Motocross
In this episode, Joel outlines some of his lessons he learned playing football and how it has shaped his coaching and training philosophy and how it could impact yours.
Motocross Train…
What Powerlifting Taught Me About Motocross
In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well.
Motocross Training Podcast
The Fast Twitch Motocrosser
In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that!
Smelling Salts in Motocross
In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in…
The Fast Twitch Motocrosser
In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email fo…
Elite Training 101
In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Pre…
2024 Supercross Prep Part 2
In this episode, Joel covers part 2 of Jeremy Hand's 2024 Supercross preparation.
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for business inquiries…
2024 Supercross Prep Part 1
In this episode, Joel outlines his client Jeremy Hand's Pre-Season Supercross Preparation heading into the 2024 450 Supercross Season!
Motocross Training Podcast
Thoughts Lately
In this episode, Joel gives you 3 recent thoughts on his mind in regards to Motocross Training and Preparation.
Motocross Training Podcast
2023 Supercross: The Last Man Standing
In this episode, Joel discusses the irony of the 2023 Supercross Season and how you can potentially learn from these outcomes!
Motocross Training Podcast
Bench Racing Performance Critiques
In this episode, Joel covers 3 different performance examples of top pro's and some things that are good and some things that maybe would be a better option for you!
Motocross Training…
Performance Tips #3
In this episode, Joel outlines 3 more performance tips that will help further your physical preparation in motocross!
Motocross Training Podcast
Shoes for Training
In this episode, Joel covers the 3 different types of shoes that you can utilize in your workouts. He covers the pros and cons of each pair and who they may be good for!
Motocross Tra…
Performance Tips #2
In this episode, Joel covers 3 Performance Tips of Training is Not Just Suffering, Use Sub-Max Speeds to develop Speed, and Approach Training like the Top 1% of Pro Racers!
Motocross T…
Performance Tips
In this episode, Joel covers 3 different performance tips that will help you become a better racer!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for …
How to Optimize Your Off/Light Days
In this episode, Joel outlines 10 different ways that you can make best use of your days where you're recovering from your Racing, Hard Riding, and Hard Gym Workouts!
Motocross Trainin…
Arm Pump 101
In this episode, Joel tackles the taunting task of providing you of how to problem solve your Arm Pump issues so that you can enjoy racing and riding your dirt bike Arm Pump FREE!
Moto…
The Best Cardio Equipment
In this episode, Joel recommends a piece of conditioning equipment that he feels is often under utilized in Motocross Training that you may find extremely beneficial!
Motocross Traini…
Peaking for Motocross
In this episode, Joel covers what Peaking is and what will be your best way to peak for racing in Motocross!
Motocross Training Podcast
Cycling for Motocross
In this episode, Joel outlines some of the positives and negatives to cycling for Motocross Training!
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email fo…