Overcoming Trauma: A Journey Of Healing With Tamara Fox, Health And Wellness Coach (Motivational)

In this episode, Reginald D interviews Tamara Fox, the founder of Awaken Empowerment and a health and wellness coach. Tamara shares her journey of transformation and how she uses her experiences to empower others. She talks about growing up in Evergreen, Colorado, and having a relatively good childhood until her parents' divorce in middle school and also going through a traumatic experience while in college.

[00:01:09] Trauma of parents' divorce.

[00:02:34] Traumatic experiences and healing.

[00:05:32] Healing from PTSD journey.

[00:08:44] Managing holistic health and healing.

[00:12:23] Overcoming Fear and Sharing Trauma.

[00:17:24] Healing and finding peace.

[00:17:57] Healing and growth go hand in hand.

[00:20:51] Overcoming negative childhood beliefs.

To get in touch with Tamara, visit her website: Awaken Empowerment  https://www.awakenempowerment.com

Send us a text

Support the show

For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:

Instagram: realtalkwithreginaldd

TikTok: @realtalkregd

Youtube: @realtalkwithreginald

Facebook: realtalkwithreginaldd

Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter

Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com

Real Talk With Reginald D - Merchandise