Four Seconds
- Author
- Spencer Harro and Jeriah Miller
- Published
- Fri 08 Jun 2018
- Episode Link
- https://motivationminute.libsyn.com/press-pause
Four Seconds (Peter Bregman)
- Four seconds is all it takes to stop, assess the situation, and act strategically moving forward
- Taking a few moments to reevaluate expectations can improve dynamics around you
- In conflict resist the temptation to become defensive. Ask a clarifying question.
