Use This Superpower Of Your Mind

Today I want to talk about a superpower you have that you might overlook or dismiss.





It’s called Intuition, often referred to as your "gut feeling."

It is a critical tool on your health and fitness journey. 



Understanding and listening to your intuition is like having a personal coach that understands you better than anyone else. It can help you make decisions about your health and fitness routine, from the types of exercises that suit you best to the foods that nourish your body.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!