Use This Simple Rule To Get Your Exercise Done

Have you ever read the book, 5 Second Rule by Mel Robbins? 

It popped into my head this morning as I read a post about achieving your pure power.

As I thought about health and fitness, I know it’s the "getting started" part that is often the toughest!

So let’s talk about Mel’s simple rule to get your exercise done!

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My Favorite Pre-Workout  for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!