Transformational Minute: Use These Excuse Busters

Do you ever use excuses to not workout?

I’m too tired. I’m too overweight. I don’t have time. I can’t seem to get motivated. I have bad knees.

It’s easy to come up with a zillion reasons not to exercise. 

Here are a few excuses to become aware of so you can pivot a new direction and overcome them.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!