Transformational Minute: Uncomfortable Beginner Phase
- Author
- Perry Tinsley
- Published
- Sat 28 May 2022
- Episode Link
- https://powerblast.libsyn.com/transformational-minute-uncomfortable-beginner-phase
It can be quite humbling, uncomfortable, and awkward when you start your health and fitness journey!
And tons of negative self-talk can come up
Very few people enjoy the feeling of the awkwardness of being a beginner.
Let's talk about embracing it.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
