Do you know that most people are extras in their own movie? How about being the Hero! The main character!
Consider it like you're writing your own story that will become a movie. You are the main character! If the main character in your tale is always too busy for exercise, that's the storyline you'll follow.
But what if we could rewrite that narrative?
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!