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Transformational Minute: Stop Thinking of Fitness as Optional

Author
Perry Tinsley
Published
Thu 17 Oct 2024
Episode Link
https://powerblast.libsyn.com/transformational-minute-stop-thinking-of-fitness-as-optional

When guilt creeps in, it makes it easy to think of your health as something you can put off for later. 

The reality is your body needs movement to function well, no matter how busy life gets. 

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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