Transformational Minute: Quiet Mind Holiday Magic

Ever notice how holidays get noisy and everyone's rushing around?

Here’s a little trick: inside your head, you’ve got a quiet, calm place, like a secret room where you can go to hush all that noise.

Let's go there! Here's how!

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!