Transformational Minute: Progress, Maintain Or Pause Your Fitness Plan

I want to take a quick minute to dial in a bit deeper on my maintenance mode topic from yesterday’s podcast.

You see, I was at a point where I actually surpassed what I thought I could achieve.

I set out to lose inches around my waist and I felt great!

My clothes fit well. I was super happy.

Now I wanted to dial it back a bit.

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My Favorite Pre-Workout  for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!