Transformational Minute: Facing Truths: Why We Hide and How It Changes Us

We all have little secrets from ourselves. Sometimes, we don't want to admit when things are tough, especially about health. Why?

Because facing hard truths can feel scary. It means we have to change something. And change? Well, it's not always easy.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!