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Transformational Minute: Embrace Slow Progress in Fitness

Author
Perry Tinsley
Published
Thu 01 Aug 2024
Episode Link
https://powerblast.libsyn.com/transformational-minute-embrace-slow-progress-in-fitness

Building a fit and healthy body isn't about quick transformations but about embracing the slow, methodical process of sculpting your best self.

One more thought about embracing the journey.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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