Transformational Minute: Consistency Starts with One Simple Change

You know, most of the time we complicate things.

We think we need the perfect diet, the perfect workout, or the perfect plan to stay consistent.

But none of that is necessary.

If you want to build unstoppable consistency, all it takes is starting small. Really small.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!