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Transformational Minute: Are Your Fitness Goals Working?

Author
Perry Tinsley
Published
Thu 14 Jul 2022
Episode Link
https://powerblast.libsyn.com/transformational-minute-are-your-fitness-goals-working

How do you decide which goals are the most important and which ones should be put on hold when it comes to your fitness?

I mean it’s easy to overthink things when you first start out.

There are certain elements that good goals have in common. 

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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