Secret To Sticking To Your Fitness Goal

This can take a mental toll on you. 

Not having enough willpower is a big reason people claim to be unable to make sustainable healthy changes.

So what do you do?

Let’s talk about willpower and the secret to sticking to your fitness goal.

In this episode, you’ll learn about willpower, if it works and if you even need it at all to get the health and fitness results you want!

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!