It can cause you to give up, bounce around from plan to plan, or just plain frustrate you.
So let’s talk about this mindset of needing fast results!
In this episode, you’ll learn about giving up the belief that you need to have fast results on your health and fitness journey.
Use them to transform your health and quality of life.
FITNESS RESOURCES:
My Top Home Workouts: http://www.bod365.net
Upside Down Fitness Community - UpsideDownFit.com
Daily Success Habits - Grab Your Free Copy!
Pre-Workout Energy (liquid motivation)
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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!