Do you have trouble staying energized for your workout after you have worked all day long?
I feel you! I’ve been using at least 4 of the tips I’m going to share with you today.
Many people tell me that "time" is the biggest factor when it comes to not being able to exercise.
In reality, it’s often our energy level and our mindset that make the biggest impact.
And if you try to squeeze in a workout after a long day of work, you can be totally zapped.
But I got you covered!
Get ready to keep your energy going strong so you can Exercise More and Move More.
WORKING OUT RESOURCES:
Fit Over 40 Community - UpsideDownFit.com
21 Day Virtual Fitness Bootcamp
Workouts - 1600+ Routines- http://www.bod365.net
Pre-Workout Energy (my liquid motivation)
Morning Success Habits - Grab Your Free Copy!
- - - - - - - - - - - - - - - - -
WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
Watch on Youtube: http://www.youtube.com/ptinsley
My website: http://www.putyourselffirst.com
Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley
Connect on Instagram: @PerryTinsley
Let's Tweet on Twitter @PerryTinsley
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!