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Power Blast 739 Reasons You Avoid Exercise And How To Fix Them

Author
Perry Tinsley
Published
Thu 13 May 2021
Episode Link
http://www.powerblastpodcast.com

Do you find yourself avoiding or resisting exercise? People have various reasons why they dislike or hate to exercise.

I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it’s life circumstances. Maybe it’s confidence. Maybe it’s mindset or something else.

I know it happens to me from time to time

Nobody is perfect and we all will probably experience wanting to avoid exercise during our lifetime.

In this episode I share the top reasons people avoid exercise. Which ones are your reasons?

YOUR EXERCISE RESOURCES:

21 Day Virtual Fitness Bootcamp

Morning Success Habits - Grab Your Free Copy!

10 Minute Workouts (250+ workouts)- http://www.bod365.net

Pre-Workout Energy (my liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

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Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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