Do you find yourself avoiding or resisting exercise? People have various reasons why they dislike or hate to exercise.
I often see people struggle with their health and fitness. People start, stop and get off track. Maybe it’s life circumstances. Maybe it’s confidence. Maybe it’s mindset or something else.
I know it happens to me from time to time
Nobody is perfect and we all will probably experience wanting to avoid exercise during our lifetime.
In this episode I share the top reasons people avoid exercise. Which ones are your reasons?
YOUR EXERCISE RESOURCES:
21 Day Virtual Fitness Bootcamp
Morning Success Habits - Grab Your Free Copy!
10 Minute Workouts (250+ workouts)- http://www.bod365.net
Pre-Workout Energy (my liquid motivation)
- - - - - - - - - - - - - - - - -
WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
Watch on Youtube: http://www.youtube.com/ptinsley
My website: http://www.putyourselffirst.com
Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley
Connect on Instagram: @PerryTinsley
Let's Tweet on Twitter @PerryTinsley
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!