1. EachPod

Power Blast 727 How To Stay Active On Crazy-Busy Days

Author
Perry Tinsley
Published
Thu 18 Feb 2021
Episode Link
http://www.powerblastpodcast.com

Ever have those hectic days that just don’t seem to give you time to get in a full workout?

I hear ya! Some days can get out of control. Projects, errands, kids, events, unexpected happenings, you name it!

And when your best-laid plans to get in your workout go south, you can use a few of these ideas to at least stay active or even get in a mini workout session.

Here are 7 ways on how to stay active on crazy-busy days.

YOUR STAY ACTIVE RESOURCES:

Morning Success Habits - Grab Your Free Copy!

10 Minute Workouts (250+ workouts)- http://www.bod365.net

Time Saver Workout ACSM

Pre-Workout Energy (my liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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