1. EachPod

Power Blast 723 5 Easy Ways To Get Energy And Motivation To Workout

Author
Perry Tinsley
Published
Fri 22 Jan 2021
Episode Link
http://www.powerblastpodcast.com

Do you often hit a wall when it comes time to get your workout in, and find yourself skipping workouts because you have no desire to do it?

You feel the resistance more often than you’d like, and you start avoiding your workouts many days, weeks or even months.

That was me. I would spend my day teaching... including a 1 hr. commute to work each way.

I would coach others on getting their workout done and motivate them to succeed, but why was I struggling?

I'd feel guilty. As if I had let myself and my goals down. And I felt like a fraud to my customers. How could I lead when I can't even lead myself?

I knew I had to figure out a way to break through this pattern before it became a habit.

If you can relate and find yourself lacking energy or totally unmotivated, get ready to learn how to get energy and motivation to workout!

YOUR STOP FIT GOALS RESOURCES:

Workouts: - http://www.bod365.net

Pre-Workout Energy

100 Day Challenge - Use Promo Code: integrity152

Morning Success Habits - Grab Your Free Copy!

 

- - - - - - - - - - - - - - - - - 

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Share to: