Power Blast 716 Fitness Motivation Made Simple

So you’re looking to make exercise part of your ritual, but you’re struggling to find the fitness motivation to make exercise a part of your daily routine.

You might even get on a roll, develop a great workout streak for a few weeks, and then BAM. You're not into it.

It’s raining You’re a bit overwhelmed from work and the thought of just staying in bed seems WAY MORE APPEALING!

As the colder weather and shorter days set in. You may find yourself looking for comfort and ease. This is when you really need to be mindful and intentional with your actions.

Knowing where you want to go with your health and fitness. Knowing what you desire to achieve and why. Being persistent enough to push until you reach your goals.

When it comes to your health and fitness, you can’t just leave it up to chance.

Here are some strategies to make fitness motivation simple.

LINKS:

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

My Favorite Fitness Streaming Service: - http://www.bod365.net

- - - - - - - - - - - - - - - - - 

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!