Power Blast 715 How To Lose 5 Pounds Between Holidays & After Vacations

Ah…vacations and the holidays! Love them. But, that usually means overindulging in high-calorie and sodium or sugar-filled foods. And of course weight gain.

So let’s chat about how to lose 5 pounds after vacations and between Thanksgiving and Christmas.

I used to step on the scale after a vacation or the holidays and would be blown away at the increase!

So you possibly try to do a drastic diet to drop the weight or perhaps just give up on your goals until you get motivated.

But there are some simple things you can go to lose 5 pounds between holidays and after vacations.

Here are 5 tips.

LINKS:

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

Exercise Options for Everybody - http://www.bod365.net

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!